Protection of your Meditation Space

Our space in which we live and meditate is very important to our spiritual path. It’s our nest in many ways – the safe place were we can be honest with ourselves and just let go and go deep. Sometimes though spaces have their own ‘Karma’ – whether it be good or bad – and when we find that is it is negative and affecting our meditations, it’s time to clean that energy out. Sanskrit Mantra is very powerful for this kind of thing. During one [...]

Protection of your Meditation Space2018-12-22T12:30:10+03:00

Alternate Nostril Breathing

Pranayama is the science of controlling the breath. But if we look at the Sanskrit word a little closer we can see it is made up of two words: Prana – meaning life force and Yama meaning death. So it is often interpreted to mean the cessation of breath. That that is the goal of Pranayama  – that your breath will stop for long periods – totally stilling the mind. But it can also be interpreted as Prana – lifeforce and Ayama – ever expanding. So [...]

Alternate Nostril Breathing2018-12-22T13:16:12+03:00

Kundalini Energy – Awakening the Great Mother

At the bottom of the Sushumna is a super power energy source in each one of us. Her name is Kundalini – and She is the feminine creative force within us. The great mother. As everything that is outside of us is also inside of us – She first went by the name ‘Sri’ and was exclaimed as the great Goddess manifesting within us. It is by Her power that we are able to operate in this body of ours. Those moments of ecstasy in rapture [...]

Kundalini Energy – Awakening the Great Mother2018-12-22T13:36:24+03:00

Working with Energy overloads

So you’ve been working with Mantras for a while now, maybe you are working on a 40 day discipline and you are noticing that you are feeling tired- more than is customary. Maybe your significant other is mentioning that you seem more testy than usual. This could be a sign of sensory overload. When we repeat Mantras, we are, in a sense, retuning our energy body. Sometimes this retuning brings in a little too much energy. More than we can safely process and this causes our [...]

Working with Energy overloads2018-12-22T19:41:48+03:00

The Great Gayatri

The story goes, that at the beginning of time, shortly after the creation of the universe, there was the first fire ceremony performed by the ancient Rishis (sages). It was during this fire ceremony that the four Vedas were imparted, the 50 Sanskrit alphabet which make up all Sanskrit Mantras and the Gayatri Mantra. The Gayatri Devi is known as the Mother of the Vedas, the source of Divine Wisdom. The Gayatri Mantra is the great calling of spiritual light into the practitioner. It petitions the [...]

The Great Gayatri2018-12-22T20:01:44+03:00